TherHab Fitness Classes Online
AT YOUR PACE - AT YOUR HOME
Classes Designed and Led by Physical Therapists
All you need to stay fit!
Aerobics
Strengthening
Balance and Flexibility Exercise
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Live Zoom Classes and Video Library
Specialized fitness classes
Designed and led by a physical therapist
* Classes are NOT physical therapy
Class Examples
What is TherHab Fitness?
Why Join TherHab Fitness Online?
On Your Time
You decide when you want a work out.
Join us and others in a daily Zoom class.
Not a good time for you?
Use our extensive video library.
Exercise safely and effectively in the convenience and comfort of your home.
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At Your Pace
Physical therapy concepts and principles combined with music for
an effective, safe and fun workout!
Chair, standing and floor exercises
available to fit your needs.
Designed and supervised by a Physical Therapist!
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Library has a wide range of classes at different levels with lots of variety!
Aerobics, Tai Chi, Yoga, Core Training, Functional Strengthening, Balance Training,
Interval Training, Arthritis management, back pain management and much more.
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Affordable Plans
Fitness Classes
or
Specialty Classes
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Each plan is $49 a month
Price includes Zoom classes and access to video library
FREE 7 day trial
Lots of Variety!
Sign up for a FREE wellness screen with our Physical Therapist
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Try Free Classes
on our TherHab Fitness YouTube Channel!- Subscribe Today!