Begin with an Assessment
by our Physical Therapist
Live Virtual Classes and Video Library
* Classes are NOT physical therapy treatment they are fitness classes designed to keep you FIT and STRONG, led by our Physical Therapy Staff
Participate at home with the
assistance of your caregiver.
Led by a Physical therapist,
Supervised by a caregiver at home.
Why TherHab Fitness?
Specializing in fitness for older adults
Physical therapy concepts and principles combined with music for
an effective, safe and fun workout!
Lots of Variety!
We offer a wide range of classes at different levels with lots of variety!
Aerobics, Tai Chi, Yoga, Core Training, Functional Strengthening, Balance Training,
Interval Training, Arthritis management, back pain management and much more.
Multiple levels of difficulty!
Arthritis Foundation Exercise Series
Check out our exercise videos in this exercise series made in a
partnership with the Arthritis Foundation