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 Schedule Your Assessment Before Beginning Classes

Active Aging Classes

  • CoreHab

    Strengthen your core- Move Better, feel better!

  • YogaHab

    Therapeutic Yoga Led by our Physical Therapists

  • StretchHab

    Increase ease of movement with dynamic strengthening and stretching

  • JointHab

    Learn how to exercise for Happy Joints!

  • DanceHab

    Fun aerobics with a simple dance flair! Complete workout!

  • PowerHab

    Jump start your fitness with this interval class

  • StrengthHab

    Stay Active! Improve strength, balance, stamina and fitness!

  • MoveHab

    Fun class! Aerobics, balance exercises, strengthening and stretches.

What if you miss a live class?  No Problem! 

We send you a link to the recorded live class

Schedule your classes Below

 Please contact us if you have any questions. 

 We are growing, please let us know how we can better serve you!

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